It’s deliciously silly isn’t it? But there is a point. When it popped into my head I was discussing the merits, or otherwise, of a Sanskrit name with some friends […]
From what I can tell, dogs live in the moment (we live with four of them, so I’ve had some time to observe them). Why is living in the […]
Mindfulness Mindfulness, being present – a recurring theme that’s useful in all aspects of life.
8 Ways to Promote Hormonal Balance Some great basic tips to balancing hormones
Sitting in the cold, dark depths of a very deep pit, the walls slick, not a glimmer of light from above – that’s how I described depression when I finally […]
Feel the fear and do it anyway. Is that not the saying? But is fear preventing you from being the person you are destined to be? Is fear creating the […]
A Yoga Body Totally have to agree with Meghan in her post. This is so relevant to my previous post when it comes to loving the body you’re in. Thanks […]